
Breakfast
8 ounces of orange juice
1 bowl of Cheerios cereal
1 cup of milk
1 medium sized banana
Lunch:
1 Ham Sandwich (2 slices of whole wheat bread, Romaine lettuce, tomatoes, and one slice of Swiss cheese)
1 bottle of Gatorade
Dinner:
1-2 cups of Spaghetti
1 cup of tomato sauce
1 tablespoon of Parmesan cheese
2 slices of French bread
Dessert:
½ cup of sliced strawberries
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